Disclaimer

Last updated: March, 2026

Welcome to The Core Food. The information provided on this website is for educational and informational purposes only.

1. Not Medical Advice

The content on this website, including recipes, blog posts, downloadable guides, meal plans, and emails, is not intended as medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare professional before making changes to your diet, especially if you have a medical condition, are pregnant, nursing, taking medication, or managing an autoimmune or chronic condition.

The Core Food does not replace professional medical guidance.


2. Nutrition & Health Information

All nutrition information provided is based on research, personal experience, and publicly available sources. However:

  • Individual results may vary
  • Nutritional needs differ from person to person
  • We do not guarantee specific health outcomes

You are responsible for how you use the information provided on this website.


3. Food Allergies & Dietary Restrictions

While many recipes are labeled (gluten-free, dairy-free, anti-inflammatory, etc.), it is your responsibility to:

  • Verify ingredient labels
  • Ensure products are safe for your specific condition
  • Confirm cross-contamination risks

The Core Food is not responsible for allergic reactions or adverse effects.


4. External Links

This website may contain links to external websites for additional information or resources. We are not responsible for the content, accuracy, or practices of those third-party sites.


5. Affiliate Disclosure

Some links on this website may be affiliate links. This means we may earn a small commission at no extra cost to you if you purchase through those links.

We only recommend products we genuinely trust and believe align with our values.


6. Personal Responsibility

By using this website, you acknowledge that you are responsible for your own health decisions and outcomes.


7. Contact

If you have questions regarding this Disclaimer, please contact us at:

📩 danilaeblog@gmail.com