Salmon & Avocado Glow Bowl

10/27/2025

Ingredients

150–200 g wild salmon (baked or grilled)
1 cup spinach or mixed greens
½ avocado, sliced
1 cup roasted sweet potato cubes (or ½ cup if controlling carbs)
1 tbsp olive oil + lemon juice + sea salt

Instructions

Preheat the oven to 375°F (190°C).
Season the salmon with olive oil, salt, pepper, and a squeeze of lemon.
Bake for 15–18 minutes, or until fully cooked.
Meanwhile, roast sweet potato cubes with a drizzle of olive oil and sea salt for about 20 minutes, flipping halfway.
In a bowl, layer spinach, roasted sweet potato, and avocado.
Top with baked salmon, drizzle with olive oil and extra lemon juice

Time : 25 min

Servings: 2

TIPS

Don’t overcook the salmon: remove it from the oven when it flakes easily with a fork. Overcooking dries it out and reduces flavor.
Add a crispy finish: for extra texture, sear the salmon in a hot pan for 1–2 minutes after baking.

This Salmon & Avocado Glow Bowl is a nourishing, anti-inflammatory meal designed to support skin health, balance hormones, and keep you feeling satisfied without heaviness. Packed with healthy fats, leafy greens, and quality protein, it’s perfect for lunch or a light dinner that still feels indulgent.

Why You’ll Love This

Salmon is rich in omega-3 fatty acids, which help reduce inflammation, support skin glow, and promote heart and brain health. It’s also an excellent source of high-quality protein, vitamin D, and selenium—key nutrients for immune balance and overall vitality.